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Longmont Recreation Services offers both on-going classes and specialized training programs that all work to prepare tri athletes of all experience and ability levels for triathlon success.
Centennial Pool, 1201 Alpine St, Longmont 80504, (303) 651-8406
Planning on trying your first triathlon or getting ready to gear up for next season and need some help? Centennial Pool is the place to be with Coaches and instructors like Jim Hallberg.
Classes are created to give you a quality workout, increase strength,endurance, improve both running and biking technique,and will provide guidance toward a systematic approach to training.
Classes are designed to compliment each other, however, can be taken separately as your schedule and goals allow. Classes are offered at normal drop-in rates or use your City of Longmont Recreation Pass at the Centennial Pool front desk! Please call Centennial Pool with any questions: (303) 651-8406
Core PlusParticipants will meet at Centennial Pool for an hour-long session of core strength training. A variety of land exercises are utilized to strengthen the core muscles in the body. Improving core strength is an important component to triathlon and overall fitness. Starting now will be even more beneficial before summer rolls around! Time: Tuesday, 5:45am-6:45am Place: Centennial Pool |
Tri-BikeStationary bike workout suitable for all levels. Trainer use available during indoor cycling classes at Centennial Pool. Classes are one hour long. Time: Tuesday 5:45am-6:45am
Place: Centennial Pool |
Triathlon Training with Coach Jim
Planning on trying your first triathlon or getting ready to gear up for the season and need some help?
This 16 week class is for you.
Ages: 8 to Adult:
Days: Tuesday/Friday
Dates: March 16-June 1, 2012
Time: 11:15am-12:30pm
Code: 6264.210
Location: Centennial Pool, 1201 Alpine Street
Fee: $160.00 resident / $200.00 non-resident
updated 01/04/2012 by Bernadette Tinoco (303) 651-8406
web page author S. Dabney, (303) 774-4827