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Water Fitness Classes, Longmont Recreation Services

The City of Longmont Recreation Services offers water fitness and aerobic classes and programs at two sites year-round: the Longmont Recreation Center, 310 Quail Rd, and Centennial Pool, 1201 Alpine Street. During the summer months, Sunset Pool, 1900 Longs Peak Ave, offers water fitness and aerobic classes in an outdoor setting. View the fitness class schedule, now on-line.

Drop-In water fitness and aerobic classes are included with the general admission fee in most cases: a $$ following a class indicated pre-registration required or that drop-in fee is more than the regular admittance rate. For class descriptions, please see the class description page.

A participant in a water fitness class much like those offered by Longmont Recreation Services Please note that deep water aerobic classes are taught with a float belt or other floatation material: strong swimming skills are not required to participate. Water is a great medium in which to exercise: you can push hard against the water for a vigorous workout or tone it down for a gentle workout perfect for those just starting out or returning to exercising after an injury or illness. Prior to starting any type of fitness or conditioning program it is best to first check with your doctor. Participation on a regular basis is recommended for proper conditioning.
Masters Swimming Program Water Fitness Class Schedule for Centennial Pool Water Fitness Class Schedule for the Longmont Recreation Center

Download the current Fitness schedule

Download the current yoga schedule

 

Drop-In Water Fitness at the Longmont Recreation Center

310 Quail Rd - (303) 774-4800

Aqua Motion M-F 7:30-8:30am
Morning Fitness M/F 9-10am
Aqua Zumba® Tue 9-10am
Aqua Power Th 9-10am
H2O Fitness Wed 9-10am
Deep H20 Aerobics Sat

9-10am

SilverSneakers ® SilverSplash Mon 10:15-11:15am
Aqua Zumba® Wed 10:15-11:15am
Aqua Zumba® Sat 10:15am-11:15am
SilverSneakers ® SilverSplash Th 11:45am-12:30pm
Deep H2O Aerobics M/W/F 12-1pm
Deep H2O Aerobics M/W 6-7pm

Aqua Circuit

Th 6-7pm

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Drop-In Water Fitness Classes for Centennial Pool

1201 Alpine St - (303) 651-8406

Masters Swimmming M/W/F 6-7:15am
Masters Swimming Sat 6:45-8am
Deep H20 Aerobics M-F 9-10am
Aqua Zumba® Sun 10:15-11:15am
Beginning Masters Swimming T/Th 7:30-8:30pm

Aquatic Cross Training

T/Th 8-9pm

A $$ following a class indicates pre-registration required or that drop-in fee is more than regular admittance rate.

Drop-In Fitness Classes for Sunset Pool

1900 Longs Peak Ave - (303) 651-8300

Seasonal. Will resume in June 2014.

 

updated 11/4/2013 by web page author S. Dabney (303) 774-4827

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